Many people come to Health Coaching because they are dealing with a debilitating pain. Pain is complex, but
Pain is information.
It is the brillance of our body telling us that:
- Tissue or identity is being challenged - which can be part of adaptating to a need for more strength or flexibility,
- Tissue or identity is damaged - which is asking for attention and tending,
- Flow has been disrupted - it is chaotic or stagnant,
- We are breaking with old ways of patterning in body and/or mind - which is asking for an encompassing presence in order to learn and maintain engagement with the process of growth.
Coming to the Portals of Mindfuness and Moving Inquiry we learn to participate intelligently with the information that life is delivering to us. We learn how to learn.